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The best meals start with the best greens.

Fresh for you daily

The Fresh Grower coriander

The Fresh Grower Shanghai Pak Choy

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Hello, I'm Allan Fong, The Fresh Grower.

For three generations my family has grown quality vegetables in the wonderful, rich-red volcanic soil of Pukekohe Hill.

Grown right here in our backyard, Pukekohe. South of Auckland.

Check out The Fresh Grower NZ food story below.

Here's some of our favourite veggie combo dishes. Click the photo to see the recipe :)

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