
Grown the way
nature intended

Hello, I'm Allan Fong, The Fresh Grower.
For three generations my family has grown quality vegetables in the wonderful, rich-red volcanic soil of Pukekohe Hill.
Some of our Favourite Recipes
A delicious summer penne featuring caramelized pork sausage, crunchy Sweet Stem Broccoli, zesty lemon and fragrant thyme. This quick and easy pasta recipe has all the feels and will be sure to impress the whole family!
Crispy on the outside, creamy and rich in the centre - these croquettes are a dream come true! Tossed in a salad of mint, chilli, baby leaf spinach, chunks of watermelon and a toasted sesame dressing - you can’t go wrong with this summer recipe!
Avocado lovers - look no further! A grilled cheese toastie oozing with salty, spinachy, avocadoy cheesy goodness! What more could you want?
A delicious summer penne featuring caramelized pork sausage, crunchy Sweet Stem Broccoli, zesty lemon and fragrant thyme. This quick and easy pasta recipe has all the feels and will be sure to impress the whole family!
Say Hello!
229 Tuakau Road, Pukekohe, South Auckland, New Zealand
thefreshgrowernz@gmail.com | Tel: 09 - 2388873